Step 1
Check In
Start with Self-Awareness
Creates a baseline, helping learners choose the right approach and something to measure progress against — before a single flashcard is made.
Step 2
Strengths
Identify What's Already Working
Helps students recognize what they already know well, what study strategies have worked before, and what resources are available to build on.
Step 3
Clarify Goals
Define Success Before You Study
Prompts students to define what success looks like and why it matters to them — beyond the grade — so studying has real direction.
Step 4
Plan
Build a Realistic Study Schedule
Guides students to define when they'll study, what they'll focus on, and which strategies they'll use — making procrastination and cramming less likely.
Step 5
Anticipate
Think Through the Exam First
Guides students to think through format, content depth, and time pressure so there are no surprises on test day.
Step 6
Take Action + Reflect
Act, Then Learn from the Experience
Commits students to immediate next steps. Post-Exam Reflection captures lessons learned so each exam builds their metacognitive toolkit.